Full body exercise - leaning crescent lunges

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Another P90X favorite. Stand with feet in normal stance, holding a dumbbell in each hand down at your sides (or modify and hold only one weight down in front). Take a diagonal step with one leg and lean forward and shoot your arms overhead. At this point there should be a straight line from the DBs down to your back foot. Pull the DBs back to the hips and then down to your side while stepping foot back to the start position. Stand tall for one count then repeat on opposite side. This gets tiring really fast so choose your dumbbell weight wisely.
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